Showing posts with label running 8 miles. Show all posts
Showing posts with label running 8 miles. Show all posts
Tuesday, December 22, 2009
Still plugging along
The Fall training schedule has come and gone and to my surprise it was actually really satisfying! We started out with simple 2 mile runs every other day and quickly progressed up to a 5K road race, a relay marathon, and with the winter weather upon us I am committing to three 3 miles weekday runs, and Sunday morning runs ranging from 6 to 8 miles plus swimming 2 nights per week (remember this is a Swim Bike Run event!). I am actually looking forward to this commitment. I have learned in the past few months that I am truly a competitive person. Some of you may have already known that, but I actually thought I was just a motivated person ... well truth be told, to be motivated I guess competition has to be a part of that. Though I do want to state ... I do NOT get upset when someone does better than me, I am quite impressed when they do and it actually pushes me harder because when I see how their hard work has paid off I want to feel that same sense of accomplishment. So, though I like to compete it really isn't competing against others ... it's just the rush of competition that gets me motivated. I have also found that I much prefer running in a group, I am a team player, I function much better having someone beside me ... maybe it's the socializing but it just feels so much better to run with someone. Though I do want to give myself credit, there have been a lot of solo runs and I do well and I get a lot of good thinking done during those times but I definitely know my best performances are when I am part of a group ..., I also realized that I thought going from 6 miles to 8 miles was going to be "no big deal" and ... well it actually is. I have been cruising along on my 5 mile runs and then jumped to 6 easily so the very next week I opted to try for a long hilly 8 mile run (keep in mind it was 6:45 a.m. on a blustery 20 degree New England Sunday morning -- with no signs of sun poking through the clouds! And I had maybe a glass or red wine too many on Saturday night!) Well at mile 5 my legs were screaming at me -- the quads were stiff, almost felt frozen ... so I chugged up a very long (but really beautiful) hill and met my fellow runners at the top, they started to bear left and I let them know this runner needed to bear right back towards my car. I did finish 7 miles that cold cold morning but it wasn't as I had thought, it was hard! So that is my next big challenge, progress from 6 miles to 7 miles and soon be able to cruise through 8 ... I will let you know when I get there.
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